25 Delicious Green Smoothie Recipes to Boost Your Energy

| Recipes, Smoothies & Drinks | 48 Comments

Are you a fan of green smoothies or does the vibrant green color make you turn up your nose? Green smoothies have become a huge hit in the world of…


Golden Milk Smoothie

| Recipes, Smoothies & Drinks | 24 Comments

A light and refreshing smoothie inspired by the healing benefits of golden milk! Golden milk is known for its immune boosting and anti-inflammatory wonders from the turmeric and ginger, and…


Dreamy Banana Tahini Smoothie {vegan}

| Recipes, Smoothies & Drinks | 26 Comments

I love coming up with new smoothie concoctions and this might be the best one yet. Is it dessert? Is it a snack? It’s hard to tell, but this dreamy…


My Favorite Hot Lemon Ginger Detox Tonic

| Recipes, Smoothies & Drinks | 40 Comments

Drinking lemon water first thing in the morning has been shown to increase hydration, resulting in a brighter complexion, a way to naturally detox the body and improve digestion. Get…

very berry cherry protein smoothie featured

Very Berry Cherry Protein Smoothie

| Recipes, Smoothies & Drinks | 102 Comments

Tart cherries are known to be one of nature’s superfoods, containing powerful amounts of antioxidants. Learn more about the health benefits of consuming tart cherry juice, plus how to incorporate…

homemade gingerbread latte

Homemade Gingerbread Latte

| Recipes, Smoothies & Drinks | 44 Comments

Do you anxiously await Starbucks to release their holiday flavors each year? Get the recipe for this healthy gingerbread latte that can easily be made at home to avoid the…

holiday sangria recipe

A Festive Holiday Sangria Recipe + Tips for a Healthier Cocktail

| Recipes, Smoothies & Drinks | 70 Comments

A delicious holiday sangria recipe for your next party or night in! With no added sugars, this recipe is flavored with hints of orange, cranberry, and cinnamon that will be…

smoothie feature

6 Superfood Ingredients to Kick Your Smoothie Up a Notch

| Nutrition, Recipes, Smoothies & Drinks | 72 Comments

Smoothies are a great way to incorporate more fruits and vegetables into your diet. But did you know there are some powerful ingredients to kick your smoothie up a notch?…



Mud Pie Mojo Overnight Oats

| Breakfast, Recipes | 8 Comments

Mud Pie Mojo Overnight Oats. Sounds decadent, don’t they? These overnight oats are inspired by my favorite ice cream blend and will be sure to give you a little jolt…


No-Sugar Added Granola Clusters

| Breakfast, Recipes, Snacks | 40 Comments

Are you looking for a healthy granola to sprinkle over yogurt for breakfast or to snack on in the afternoon that doesn’t have any added sugars? A low-sugar granola can…


Clean Green Veggie Egg Muffins {gluten free/vegetarian}

| Breakfast, Recipes | 54 Comments

Do you have a hard time fitting in a healthy breakfast on busy mornings? Well, I’ve got the perfect solution for you! With just a little bit of planning and…


Creamy Apple Walnut Muesli {vegan/plant based}

| Breakfast, Recipes | 62 Comments

Do you struggle to get a nutritious breakfast on busy weekday mornings? You’re not the only one! My key to success is in prepping. Get the recipe for this creamy…


Gluten-Free Almond Berry Waffles with Chia Jam

| Breakfast, Recipes | 46 Comments

One of the things I look forward to on the weekend is a lazy morning at home. Whether it’s a breakfast-in-bed kind of day or even Mother’s Day, this recipe…

banana waffles featured

Banana Waffles with Coconut Whipped Cream & Maple Glazed Pecans {Gluten Free}

| Breakfast, Recipes | 96 Comments

Spoil your sweetie with breakfast in bed by whipping up these delicious and decadent banana waffles with coconut whipped cream and maple glazed pecans! This recipe is easy to make,…

sweet potato hash_featured

Sweet Potato and Kale Hash for “Brunner” {Gluten Free}

| Breakfast, Mains, Recipes | 76 Comments

Looking for a satisfying and healthy dish to serve for Meatless Monday? This recipe for sweet potato and kale hash is a delicious solution for a quick breakfast or dinner…

zucchini apple carrot pancake recipe

Zucchini Apple Carrot Pancakes {Gluten-Free}

| Breakfast, Recipes | 57 Comments

Looking for a delicious breakfast recipe for the weekend? You will love these zucchini apple carrot pancakes that are so good, you won’t even know they are healthy for you! These pancakes are…



Antioxidant-Rich Super Grain Salad with Cherries & Walnuts

| Mains, Recipes | 38 Comments

This summery, antioxidant-rich super grain salad with cherries and walnuts is the perfect dish to take to a potluck or side to your end-of-summer grill fest! The natural sweetness of…


Roasted Tomato Caprese Mason Jar Salad

| Mains, Recipes | 58 Comments

Enjoy the flavors of Italy with this simple to make Roasted Tomato Caprese Mason Jar Salad! The salad can be made in under 15 minutes from start to finish and…


Hearty Roasted Cauliflower Steaks with a Silky Bean Puree

| Mains, Recipes | 34 Comments

Have you tried cauliflower steaks, yet? I recently had my first experience and it did not disappoint! The cauliflower was buttery, hearty and left me feeling light and satisfied, versus…


The Ultimate Superfood Detox Mason Jar Salad

| Mains, Recipes | 42 Comments

Had a little too much fun over the weekend or just got back from vacation? Give your body a healthy reset with this superfood detox mason jar salad! It’s packed…


Grilled Flatbread with Pesto Ricotta and Zucchini Ribbons {vegetarian}

| Mains, Recipes | 40 Comments

Have you ever tried making homemade pizza? It’s easy, delicious and can be customized with toppings to please everyone. Today, we’re talking about how to kick homemade pizza up a…

Fruity Summer Rolls with a Peanut Dipping Sauce {Gluten Free}

| Mains, Recipes | 36 Comments

Looking for a delicious appetizer for your next dinner party or a fun alternative to your usual weeknight dinner? Look no further! I’ve got a simple and delicious recipe for…


Kale & Mushroom Enchiladas Three Ways

| Mains, Recipes | 46 Comments

Do you crave Mexican foods? I’ve put a healthy twist on the classic enchilada that your whole family is sure to enjoy. It’s loaded with nutrients and is smothered in…


How to Assemble the Perfect Power Bowl + 5 Must Try Dressings

| Mains, Nutrition, Recipes | 44 Comments

Are you a fan of the infamous power bowl? This one-bowl meal is a delicious way to get a variety of nutrients and flavors in your diet in a simple…



Grilled Romaine with a Creamy Lemon Dressing

| Recipes, Sides | 34 Comments

It’s grilling season, which means it’s time to fire up those grills and get creative in the kitchen! There’s a flavor that’s achieved through grilling that you just can’t get…

orange balsamic glazed brussels sprouts_featured

A Colorful Side Dish: Orange Balsamic Glazed Brussel Sprouts

| Recipes, Sides | 75 Comments

Looking for a side dish to complete your Christmas day menu or fancy up a weeknight meal? Look no further than these orange balsamic glazed Brussel sprouts with toasted pecans…

watermelon salad recipe

Watermelon Feta Salad with Mint

| Recipes, Sides | 54 Comments

When I think of summertime, I immediately think of three things: sunshine, gatherings with friends and family, and all of the light and fresh foods the season has to offer….



35 Game Day Snacks to Get You Through Football Season

| Recipes, Snacks | 9 Comments

Do you anxiously anticipate football season? While I’m not a huge football fan, my husband is, and the only way I can get through football season is with the delicious…


Homemade Raw Fig Newton Bars {Gluten Free}

| Recipes, Snacks | 11 Comments

Are you a fan of fig newtons? One of my favorite things to do in the kitchen is to give my favorite treats a healthy, homemade makeover! These raw fig…


No-Sugar Added Granola Clusters

| Breakfast, Recipes, Snacks | 40 Comments

Are you looking for a healthy granola to sprinkle over yogurt for breakfast or to snack on in the afternoon that doesn’t have any added sugars? A low-sugar granola can…


Superfood Energy Granola Bars {vegan} + GIVEAWAY!

| Recipes, Snacks | 37 Comments

Looking for a delicious snack to have on hand for when you need a little extra push to power through your day? Look no further! These homemade granola bars are…


Clean Green Avocado Hummus {vegan}

| Recipes, Snacks | 55 Comments

One of my favorite snacks to have on hand is hummus, so I thought I would put my own superfood twist on a classic in this Clean Green Avocado Hummus…


Mango Coconut Chia Pudding {Vegan}

| Recipes, Snacks, Sweet Treats | 78 Comments

Take your taste buds on a tropical getaway with this Mango Coconut Chia Pudding! A great dessert, snack, or even breakfast, this chia seed pudding is bursting with nutrients and flavor….

Tart Cherry and Almond Granola Featured

Tart Cherry & Almond Protein Granola {vegan/gluten free}

| Recipes, Snacks | 24 Comments

In my household, I always have snacks on hand that are nutritious and easy to grab and go. I find that nothing is quite as versatile as homemade granola that…

almond apricot bites featured

Almond Apricot (AA) Energy Bites {Gluten Free}

| Recipes, Snacks | 41 Comments

I love having snack bars on hand to grab and go during a busy day, and I especially love the many different fruit and nut flavors of KIND bars. However, to make my snacks more budget-friendly, I wanted to try to recreate one of my favorite flavor combinations, almond and apricot, at home. It was a success! I even added my own little twist by drizzling chocolate over the energy bites at the very last minute. Because everything’s better with chocolate, right? Get the recipe, here.



Individual Raw Chocolate Kiwifruit Tarts

| Recipes, Sweet Treats | 36 Comments

Fruit and chocolate. It’s the classic combination when it comes to satisfying your sweet tooth, and I have a delicious and healthy recipe to do just that! These raw chocolate…


Watermelon Mint Ice Cream {Dairy-Free}

| Recipes, Sweet Treats | 24 Comments

Do you have plans for the 4th of July or have a summer barbeque coming up? I’ve got the perfect treat to go along with your grilled dishes – watermelon…


Chocolate Peanut Butter Maca Truffles {vegan}

| Recipes, Sweet Treats | 68 Comments

Do you have a sweet tooth that you have a hard time controlling? Swap out unhealthy indulgences with healthier alternatives that are naturally sweetened and full of nutrients! These chocolate…


Mango Coconut Chia Pudding {Vegan}

| Recipes, Snacks, Sweet Treats | 78 Comments

Take your taste buds on a tropical getaway with this Mango Coconut Chia Pudding! A great dessert, snack, or even breakfast, this chia seed pudding is bursting with nutrients and flavor….

Get the recipe for this healthy spin on a classic treat - Chocolate Covered Strawberry Chia Pudding! Indulgent without the guilt. #vegan #chocolate #valentines

Chocolate Covered Strawberry Chia Pudding {Vegan}

| Recipes, Sweet Treats | 25 Comments

Nothing says Valentine’s Day or any other special occasion more than a chocolate covered strawberry. I’ve put my own healthy spin on this classic treat with this Chocolate Covered Strawberry…

vegan pumpkin pie bites with no bake crust

No Bake Pumpkin Pie Bites {Vegan and Gluten Free}

| Recipes, Sweet Treats | 76 Comments

The Holidays can bring a lot of sweet treats and decadent foods. Indulge in this healthy, no bake pumpkin pie treat that is vegan and gluten free to enjoy the…

donuts featured

{Guest Post} Clean Eating Protein Donuts

| Baked Goods, Breakfast, Recipes, Sweet Treats | 52 Comments

Hi Friends! Today, I’m so excited to be welcoming Liz from The Clean Eating Couple to the blog! Her recipes are always simple to make and delicious. Be sure to…

pumpkin yogurt parfait siggis dairy

Pumpkin Yogurt Parfait with Gingersnap Granola

| Breakfast, Recipes, Sweet Treats | 100 Comments

The official day of fall is just a few days away, and I’m dreaming of all things pumpkin! I already have my kitchen stocked with all of the fall flavor…